Table 2 Intensities of physical work related to %MTHR, following the ACSM classification.
Intensity of the effort | %MTHR |
|---|---|
Very light | < 35% |
Light | 35–54% |
Moderate | 55–69% |
Hard | 70–89% |
Very hard | ≥ 90% |
Maximum | 100% |
Intensity of the effort | %MTHR |
|---|---|
Very light | < 35% |
Light | 35–54% |
Moderate | 55–69% |
Hard | 70–89% |
Very hard | ≥ 90% |
Maximum | 100% |
Journal of Occupational Medicine and Toxicology