| |
Mean
|
Range
|
|---|
|
Age (y)
|
34
|
26–40
|
|
Weight (kg)
|
83.5
|
51.3–123.2
|
|
Height (cm)
|
179.1
|
156.5–198.0
|
|
BMI (kg/[m]2)
|
26.0
|
19.8–35.0
|
|
Body fat%
|
24.5
|
7.6–41.8
|
|
VO2maxa (ml/kg/min)
|
39.6
|
23.3–72.6
|
|
MET indexb
|
3.5
|
0.1–27.7
|
|
Activity class (0–10)
|
4.4
|
0.0–9.5
|
|
Working time (h)
|
8.4
|
2.8–16.0
|
|
Sleeping time (h)
|
7.7
|
4.7–10.3
|
|
Bergen burnout inventory total scoresc
|
36
|
16–74
|
|
Firstbeat variables
| | |
|
Work stress (%)
|
72.8
|
14.5–99.2
|
|
Total stress (%)
|
49.9
|
12.6–79.1
|
|
Stress index
|
122.3
|
80.5–193.3
|
|
RMSSD (sleep)
|
56.78
|
22.6–150.6
|
|
Stress balance (−1 to 1)
|
0.69
|
−0.43–1.00
|
|
Total recovery (%)
|
29.3
|
4.6–67.0
|
|
Recovery index (24 h)
|
92.2
|
74.0–112.2
|
|
Recovery index (sleep)
|
111.4
|
45.8–246.9
|
- (n = 81).
- an = 78 bMET-h/day, based on retrospective PA interview cn = 80.
