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Table 3 Anthropometrics and cardiorespiratory fitness at baseline for the WAI subgroups

From: Effects of six month personalized endurance training on work ability in middle-aged sedentary women: a secondary analysis of a randomized controlled trial

Parameter

WAI 1 (n = 83)

WAI 2 (n = 136)

WAI 3 (n = 46)

p-value

n (EG/CG)

47/36

64/72

18/28

0.141

Age (yrs.)

53.6 ± 4.6

52.6 ± 4.9

52.3 ± 5.0

0.210

Body weight (kg)

75.9 ± 14.7a,b

71.4 ± 13.5a

69.6 ± 11.2b

0.010

Body mass index (kg/m2)

27.1 ± 5.1a,b

25.3 ± 4.3a

25.0 ± 3.8b

0.007

Body fat percentage (%)

34.8 ± 8.3a

32.0 ± 7.1a

32.8 ± 6.8

0.029

VO2peak (ml/min/kg)

24.0 ± 4.6a,b

26.0 ± 4.6a

27.2 ± 5.4b

< 0.001

Workloadmax (W/kg)

1.87 ± 0.41a,b

2.03 ± 0.38a

2.12 ± 0.48b

0.002

Physical activity total score (MET-h/wk)

24.0 ± 19.6

24.1 ± 17.3

21.1 ± 13.3

0.655

Physical activity sports score (MET-h/wk)

5.0 ± 4.9

5.0 ± 5.2

4.7 ± 4.9

0.959

  1. CG Control group, EG Intervention group; ap < 0.05 WAI 1 vs WAI 2, bp < 0.05 WAI 1 vs WAI 3, VO2peak Peak oxygen uptake