Section | Sample questions |
---|---|
Expert advice | What version of diary foods do experts say people should eat? (tick one) |
 |    (a) full fat |
 |    (b) lower fat |
 |    (c) mixture of full fat and lower fat |
 |    (d) neither, diary foods should be cut out |
 |    (e) not sure |
 | How many servings of fruit and vegetables a day do you think experts are advising people to eat? (One serving could be, for example, an apple or a handful of chopped carrots) |
Food groups | There is more protein in a glass of milk than in a glass of skimmed milk. |
 |    (a) agree |
 |    (b) disagree |
 |    (c) not sure |
 | Which do you think is higher in calories: butter or regular margarine? (tick one) |
 |    (a) butter |
 |    (b) regular margarine |
 |    (c) both the same |
 |    (d) not sure |
Choosing foods | If a person wanted to reduce the amount of fat in their diet, which would be the best choice? (tick one) |
 |    (a) steak, grilled |
 |    (b) sausages, grilled |
 |    (c) turkey, grilled |
 |    (d) pork chop, grilled |
 | Which would be the best choice for a low fat, high fibre snack? (tick one) |
 |    (a) grilled chicken |
 |    (b) cheese on wholemeal toast |
 |    (c) beans on wholemeal toast |
 |    (d) quiche |
Health problems | Are you aware of any major health problems or diseases that are related to the amount of fat people eat? |
 |    (a) yes |
 |    () no |
 |    (c)not sure |
 | If yes, what diseases or health problems do you think are related to fat? |
 | Which one of these is more likely to raise people's blood cholesterol level? (tick one) |
 |    (a) antioxidants |
 |    (b) polyunsaturated fats |
 |    (c) saturated fats |
 |    (d) cholesterol in the diet |
 |    (e) nor sure |