Table 3 Teaching intensities in dance units (n = 31) (according to dance styles with mean value (MW) and associated standard deviation (SD) in percent of the maximum heart rate (% HRmax)
From: Work related cardiovascular load in professional dance teachers – a pilot study
Minimum intensity (%HRmax) | Average intensity (%HRmax) | Maximum intensity (%HRmax) | ||||
|---|---|---|---|---|---|---|
Dance style | mean value | SD | mean value | SD | mean value | SD |
Ballett (n = 9) | 43.1 | 6.6 | 56.7 | 7.4 | 79.5 | 6.8 |
Jazz/Modern (n = 12) | 42.3 | 3.4 | 63.3 | 7.3 | 88.4 | 9.8 |
pre-school dance (n = 10) | 48.9 | 10.2 | 63.6 | 9.8 | 82.5 | 7.9 |
All dance styles (n = 31) | 44.7 | 7.7 | 61.5 | 8.8 | 83.9 | 9.2 |