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Table 1 Anthropometrics and cardiorespiratory fitness at baseline

From: Effects of six month personalized endurance training on work ability in middle-aged sedentary women: a secondary analysis of a randomized controlled trial

Parameter

EG (n = 129)

CG (n = 136)

p-value

Age (yrs.)

53.0 ± 5.0

52.7 ± 4.8

0.588

Body weight (kg)

72.3 ± 13.9

72.6 ± 13.6

0.992

Body mass index (kg/m2)

25.7 ± 4.4

26.0 ± 4.6

0.744

Body fat percentage (%)

32.9 ± 7.3

33.2 ± 7.8

0.960

Relative VO2peak (ml/min/kg)

25.4 ± 4.7

25.7 ± 5.1

0.667

Relative workloadmax (W/kg)

1.98 ± 0.40

2.02 ± 0.43

0.521

Physical activity total score (MET-h/wk)

25.0 ± 18.2

22.2 ± 16.6

0.216

Physical activity sports score (MET-h/wk)

4.8 ± 4.9

5.1 ± 5.2

0.710

  1. CG Control group, EG Intervention group, VO2peak Peak oxygen uptake